一、保持健康的一个好方法。英语作文

With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.

In my opinion, you can be a healthy person just follow the advices as below:

Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.

On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.

In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.

二、关与学习习惯的英语作文

It is great improtant for everyone to have a good learning habit.As it is the vital step to study efficiently,and absorb knowledge competely.

Undeniably,making a suitable timetable is the first necessary pace in order to allocate the time well.Moreover,whichever subjects you study,thinking is fundemental fator rather than just directly reciting,which is useless.And have a quality sleep as well as essential to make yourself more energic next day.Thereby,it's better for you to finish your homework as soon as possible and then sleep earlier at night.

Morning is a significant start of a day,so get up earlier is perfect.

To have a good habit is simple,just make good use of your time.

三、英语作文求助阿！！就是关于世界睡眠日的…150词左右…急！！！

3月21日是“世界睡眠日”请你针对周围同学睡眠不足的情况写一篇100词左右的英语短文给某英文报社投稿，阐述睡眠不足的危害，并提出建议:

1，对学习的影响。

2，对健康的危害。

3，如何改善睡眠。

Now,more and more students can't have enough sleep.We all konw that it will do great harm to our life if we don't have enough sleep.The following is the harms.

Firstly,it will affect our study.We may feel sleepy and can't listen to the teacher carefully during the classes.Secondly,it will have bad effects on our health.We may have a bad headache and don't want to eat anything.But how can we improve our sleep.Here are my advice.

Above all,you can do some sports during the daytime such as:running,jogging,payling basketball and so on.It will improve your sleeping quailty.What's more,you'd better have a noon nap.With sleeping at noon,you mind will be clearer.Last but not the least,when you are ready to sleep,put all the troubles away your mind.It will help you have a good sleep.

March 21st is the World Sleeping Day.It means the sleeping problems have caused worldwide attention.So,just have a good sleep for your future.Hope my words can help you.